The Impact of Cataracts on Vision and What You Can Do

Cataracts are extremely common in older adults, though they can affect people at any age. Over time, natural proteins build up on the lens in the eye causing changes in vision. This buildup often progresses very slowly over many years, so many people do not even realize that they have cataracts until their visual impairment Continue reading The Impact of Cataracts on Vision and What You Can Do
https://www.alwaysbestcare.com/nc/asheville/the-impact-of-cataracts-on-vision-and-what-you-can-do/

"Spotlight Carolina" | Always Best Care of Western NC - YouTube

For seniors who are slowing down but wishing to remain living safely and independently in their home, in-home care assistance may be the right solution for you...
https://www.youtube.com/watch?v=CWGA5K8W-jw

Want to Live Longer? Every Movement Counts, Even Cleaning the House

You don’t have to break a sweat to reap the health benefits of physical activity, according to new research in the Journal of the American Geriatrics Society.
https://amp-timeinc-net.cdn.ampproject.org/c/amp.timeinc.net/time/5030153/light-activity-longer-life