Caring for a
loved one with Alzheimer’s can be challenging as their condition progresses and
leads to more changes in their memory and behavior. Making modifications to
smooth transitions and help them to remain as independent as possible can be
beneficial and enhance care. There are many ways in which you can support your
senior:
·
Write down important information in
an easily accessible place: As their memory begins to slip, it can be more difficult to
remember essential information. Post a list on the refrigerator or right next
to the phone of contact numbers, medication information, or other important
details. Not only does this make it easier for your senior to find, but should
someone visit and need to contact you, the information is easily accessible.
You can also write down simple directions such as how to operate the television
or DVD player in case they need a quick reminder.
·
Make labels for drawers and cabinets: This serves as a visual cue of where
things are located and can cut down on frustration of locating or putting away
various items. You could use words, pictures, or both.
·
Set reminders: Use a phone or other device to set
reminders that alert your loved one of when it is time to take medication or if
they have an upcoming appointment. This can keep them to better manage their
medication and not miss out on appointments or events. If they have become
disoriented to time or date, this can be especially helpful and help steer them
back to the present.
·
Follow routines: People with Alzheimer’s may get more
easily frustrated and confused. Try to follow structured routines so they get
into the habit of doing certain things, or when things occur. This can make
transitions easier and help them to more easily recall what comes next because
it is a repetitive action. Creating a routine also reduces the need for your
senior to have to make decisions.
·
Stay active: Remaining social and physically
active can help to boost mental alertness and mood. Plan activities for your
loved one to participate in, or schedule regular outings together. This can reduce
mental decline and improve mobility and dexterity.
·
Remain calm: It can be frustrating to have to
repeat yourself or answer the same questions over and over again when your
loved one’s memory is fading. Try to be patient and remain calm, especially if your
senior is getting agitated. Bring up happy memories, redirect them to something
they enjoy, and keep things as stress-free as possible. The more you understand
your loved one, the easier it can be to make connections and work with them as
things change.
Don’t be
afraid to reach out for support or ask for help if you need it. Through in-home
care and other services, you can ensure that your loved one stays safe and gets
the help that they need. Joining a support group for caregivers can allow you
to connect with others going through similar situations. Simple changes can
help both you and your loved one to enjoy the time you spend together and
support them in maintaining their independence as much as possible.
