Thursday, April 19, 2018
Want to Live Longer? Every Movement Counts, Even Cleaning the House
You don’t have to break a sweat to reap the health benefits of physical activity, according to new research in the Journal of the American Geriatrics Society.
https://amp-timeinc-net.cdn.ampproject.org/c/amp.timeinc.net/time/5030153/light-activity-longer-life
Wednesday, March 21, 2018
Anxious about aging? These financial and health tips can help
Anxious about aging? These financial and health tips can help #NonMedicalInHomeCareinHendersonvilleNC
https://www.azcentral.com/story/money/business/consumers/2017/10/29/anxious-aging-these-financial-and-health-tips-can-help/791192001/
9 Offbeat Physical Activity Hacks for People Who Really Hate to Exercise
9 Offbeat Physical Activity Hacks for People Who Really Hate to Exercise #ElderlyCareInAshevilleNC
https://health.usnews.com/wellness/fitness/slideshows/9-offbeat-physical-activity-hacks-for-people-who-really-hate-to-exercise?int=wellness-rec
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