Celebrating the 4th of July with your Senior

Summer brings with it several different holidays and the chance to enjoy the festivities with your aging parent. The 4^th of July is a wonderful time to get together and have a picnic, watch fireworks, and celebrate with friends and family. But as you plan for these events, there are certain considerations to keep in mind when bringing your senior along to ensure they have a safe and enjoyable time.

• Make sure they stay hydrated. Heat exhaustion and dehydration can be dangerous, so bring plenty of water and make sure they are drinking it throughout the day. Spruce up beverages a bit with fresh fruit to add a hint of flavor.
• Pack sunscreen and don’t forget to reapply to protect your senior’s skin from painful sunburn. Try to find a place to sit that is shaded and offers relief from the sun’s rays. If you can’t find a shaded area, have large umbrella handy to provide some shelter.
• Wear lightweight, light-colored clothing that provides protection from the sun but also allows air to get through and can breathe. A wide-brimmed hat and sunglasses are also beneficial.
• If going to a party or picnic, make sure your senior is able to navigate the terrain and there aren’t too many obstacles such as stairs or uneven ground that could impact their balance. Bring a comfortable chair that will provide adequate support and allow them to get up and down.
• Situate yourselves close to restrooms for easy access and away from noisy crowds, small children, and smoky grills. This can allow your loved one to relax more comfortably without so many distractions and interruptions. However, make sure they are still close enough to be part of the celebration and socialize.
• Consider any dietary restrictions your loved one may have and pack foods that they can enjoy. You may have to prepare some dishes ahead of time or help them to select the best choices from available options.

With a little advanced planning, your senior can participate in the fun while staying safe and receiving the assistance they need. An in-home caregiver can help them prepare for the day or accompany them to the festivities if needed. Make the most of the Fourth of the July by ensuring your activities are senior-friendly and enjoying the time you get to spend together. For more information about senior services and personalized care, contact Always Best Care of Asheville-Hendersonville at (828) 989-7263 or visit us online.